Trainer-WOD

„Chelsea“

Set up before a clock, and every minute on the minute perform 5 pull-ups, 10 push-ups, and 15 squats. Can you continue for thirty minutes? Twenty minutes? How about 10?

Dino 3 rounds.
Claudia 4 rounds.
Ramon 9 rounds.

9 Gedanken zu „Trainer-WOD

  1. rg Artikelautor

    Easy? Try it!

    Originally, this workout continues until you finished the 30th min, even if you’re not able to start a round each minute.

    Antworten
  2. rg Artikelautor

    Easy? Try it!

    Originally, this workout continues until you finished the 30th min, even if you’re not able to start a round each minute.

    Antworten
  3. rg Artikelautor

    Easy? Try it!

    Originally, this workout continues until you finished the 30th min, even if you’re not able to start a round each minute.

    Antworten

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