1 RM Squat
A solid performance by Dino today: 115kg
This is a 15kg increase in 2 months, without doing any additional powerlifting training.
After the Squat:
25 Chest-to-bar Pullups
Josh sure gave it everything:
It’s worth noting that he continued for another 10 reps after the picture above … nice!
Post time and load to comments.