WEDNESDAY, AUGUST 19

For time:

15 push-ups
50 squats
15 push-ups
600m waterbag run
15 push-ups
50 squats
15 push-ups
600m waterbag run
15 push-ups

Post time to comments.

CROSSFIT_IMG_2487

3 Gedanken zu „WEDNESDAY, AUGUST 19

  1. dunja

    Josh 16:38
    Mirko 20:39
    Claudia 20:48

    10 push-ups, 1 water-bag run

    Marina 10:57 (incline push-ups)
    Rebi 11:06 (push-ups on knees)
    Dunja 12:12 (push-ups on knees)

    Antworten
  2. dunja

    Josh 16:38
    Mirko 20:39
    Claudia 20:48

    10 push-ups, 1 water-bag run

    Marina 10:57 (incline push-ups)
    Rebi 11:06 (push-ups on knees)
    Dunja 12:12 (push-ups on knees)

    Antworten
  3. dunja

    Josh 16:38
    Mirko 20:39
    Claudia 20:48

    10 push-ups, 1 water-bag run

    Marina 10:57 (incline push-ups)
    Rebi 11:06 (push-ups on knees)
    Dunja 12:12 (push-ups on knees)

    Antworten

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