FREITAG, 5. FEBRUAR

Auf Zeit:
 
21-15-9 Wiederholungen:
 
Kettlebell Swings
Box Jumps
 
Schreib deine Zeit und das verwendete Gewicht in die Kommentare.
 

Kettlebell Swing

Kettlebell Swing


For time:
 
21-15-9 repetitions of:
 
kettlebell swings
box jumps
 
Post time and load to comments.
 
Kettlebell Swing

Kettlebell Swing


3 Gedanken zu „FREITAG, 5. FEBRUAR

  1. Brian

    Hi… I am a crossfitter from the USA. I will be visiting Basel at the end of February. Can I come „drop-in“ for a couple classes during that week? Please email me at (e-mail hidden by admin). Thanks… Brian

    Antworten
  2. Brian

    Hi… I am a crossfitter from the USA. I will be visiting Basel at the end of February. Can I come „drop-in“ for a couple classes during that week? Please email me at (e-mail hidden by admin). Thanks… Brian

    Antworten
  3. Brian

    Hi… I am a crossfitter from the USA. I will be visiting Basel at the end of February. Can I come „drop-in“ for a couple classes during that week? Please email me at (e-mail hidden by admin). Thanks… Brian

    Antworten

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