Auf Zeit:
600m Sprint
Drei Runden von:
10 Thrusters
30 Rumpfbeugen
600m Sprint
Schreib deine Zeit und das verwendete Gewicht in die Kommenare.
For time:
600m sprint
Drei Runden von:
10 thrusters
30 sit ups
600m sprint
Post time and load to comments.
Tom 11:31 (42.5kg bar)
T. 11:58 (35kg bar)
Fabian K. 12:46 (40kg bar)
Sibylle 13:52 (17.5kg bar)
Marleen 14:10 (15kg bar)
Remo 14:22 (20kg bar)
Roman 14:35 (30kg bar)
Denise 14:39 (17.5kg bar)
Josh 14:41 (42.5kg bar)
Lee Ann 14:54 (17.5kg bar)
Goran 15:53 (25kg bar)
Mirco 16:53 (30kg bar)
Antonio 19:07 (25/20kg bar)
Tom 11:31 (42.5kg bar)
T. 11:58 (35kg bar)
Fabian K. 12:46 (40kg bar)
Sibylle 13:52 (17.5kg bar)
Marleen 14:10 (15kg bar)
Remo 14:22 (20kg bar)
Roman 14:35 (30kg bar)
Denise 14:39 (17.5kg bar)
Josh 14:41 (42.5kg bar)
Lee Ann 14:54 (17.5kg bar)
Goran 15:53 (25kg bar)
Mirco 16:53 (30kg bar)
Antonio 19:07 (25/20kg bar)
Tom 11:31 (42.5kg bar)
T. 11:58 (35kg bar)
Fabian K. 12:46 (40kg bar)
Sibylle 13:52 (17.5kg bar)
Marleen 14:10 (15kg bar)
Remo 14:22 (20kg bar)
Roman 14:35 (30kg bar)
Denise 14:39 (17.5kg bar)
Josh 14:41 (42.5kg bar)
Lee Ann 14:54 (17.5kg bar)
Goran 15:53 (25kg bar)
Mirco 16:53 (30kg bar)
Antonio 19:07 (25/20kg bar)