MITTWOCH, 21. JULI

Auf Zeit:
 
21-15-9
 
Front-Kniebeugen
Burpees
 
Schreib deine Zeit und das verwendete Gewicht in die Kommentare.
 

The ladies doing chin ups and pull ups

The ladies doing chin ups and pull ups

For time:
 
21-15-9
 
Front squats
Burpees
 
Post time and load to comments.
 
The ladies doing chin ups and pull ups

The ladies doing chin ups and pull ups