MONTAG, 2. AUGUST

Auf Zeit:
 
200 Kniebeugen
200 Rumpfbeugen
 
Wenn Du eine Pause machen musst, musst Du 10 Walking lunges machen.
 
Schreib deine Zeit in die Kommentare.
 

Sit up

Sit up

For time:
 
200 air squats
200 sit ups
 
If you have to make a break, you have to do 10 walking lunges.
 
Post time to comments.
 
Sit up

Sit up

3 Gedanken zu „MONTAG, 2. AUGUST

  1. Claudia Artikelautor

    as rx’d

    Fabi K. 12:03
    Nikola 12:48
    Claudia 14:20
    T. 17:34 (push ups instead of walking lunges)
    Aaron 18:03

    Scaled 7:47 (100/100)
    Manu 8:18 (100/100)
    Sibylle 9:47 (150/150)
    Amy 10:28 (100/100)
    Natascha 10:30 (120/62)
    Marleen 10:35 (150/150)
    Denise 11:32 (150/150)
    Remo 11:40 (150/150)
    Dunja 12:21 (150/150)
    Francesca 12:50 (150/150)
    Maya 13:30 (100/60)
    Sabin 13:32 (100/80)
    David S. 14:28 (150/150)
    Antonino 17:34 (200/150)

    Antworten
  2. Claudia Artikelautor

    as rx’d

    Fabi K. 12:03
    Nikola 12:48
    Claudia 14:20
    T. 17:34 (push ups instead of walking lunges)
    Aaron 18:03

    Scaled 7:47 (100/100)
    Manu 8:18 (100/100)
    Sibylle 9:47 (150/150)
    Amy 10:28 (100/100)
    Natascha 10:30 (120/62)
    Marleen 10:35 (150/150)
    Denise 11:32 (150/150)
    Remo 11:40 (150/150)
    Dunja 12:21 (150/150)
    Francesca 12:50 (150/150)
    Maya 13:30 (100/60)
    Sabin 13:32 (100/80)
    David S. 14:28 (150/150)
    Antonino 17:34 (200/150)

    Antworten
  3. Claudia Artikelautor

    as rx’d

    Fabi K. 12:03
    Nikola 12:48
    Claudia 14:20
    T. 17:34 (push ups instead of walking lunges)
    Aaron 18:03

    Scaled 7:47 (100/100)
    Manu 8:18 (100/100)
    Sibylle 9:47 (150/150)
    Amy 10:28 (100/100)
    Natascha 10:30 (120/62)
    Marleen 10:35 (150/150)
    Denise 11:32 (150/150)
    Remo 11:40 (150/150)
    Dunja 12:21 (150/150)
    Francesca 12:50 (150/150)
    Maya 13:30 (100/60)
    Sabin 13:32 (100/80)
    David S. 14:28 (150/150)
    Antonino 17:34 (200/150)

    Antworten

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