WOD: „Friday’s Special“
Soviele Runden wie möglich in 10 Minuten von:
5 Powercleans (60/45)
10 Toes to bar (2x sit ups)
15 Wallballs
Schreibe deine Anzahl Runden in die Kommentare.
CrossFit Basel Powerlifting Seminar
As many rounds as possible in 10 min of:
5 Powercleans (60/45)
10 Toes to bar (2x sit ups)
15 Wallballs
Post rounds to comments.
CrossFit Basel Powerlifting Seminar
