FREITAG, 27. JULI

WOD: „The Inverted“

5 Runden auf Zeit von:

10 Chest-to-Bar Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Sit-Ups
40 Double-Unders

Schreibe deine Zeit in die Kommentare.

Mistakes are proof that you are trying.

Mistakes are proof that you are trying.

WOD: „The Inverted“

5 rounds for time of:

10 Chest-to-Bar Pull-Ups
20 Kettlebell Swings (32/24 kg)
30 Sit-Ups
40 Double-Unders

Post your time to comments.
Mistakes are proof that you are trying.

Mistakes are proof that you are trying.

Schreibe einen Kommentar

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