FREITAG, 12. OKTOBER

WOD: „On the Plate“

12 Minuten AMRAP von:
 
15 Plate Swings
15 Plate Walking Lunges
 
25/15kg Plate.
 
Schreibt eure Runden in die Kommentare.
 

Today I will do the things that other people won’t, so tomorrow I can do the things that other people can’t.

Today I will do the things that other people won’t, so tomorrow I can do the things that other people can’t.

WOD: „On the Plate“

12 minutes AMRAP of:
 
15 Plate Swings
15 Plate Walking Lunges
 
25/15kg plate.
 
Post your rounds to comments.
 
Today I will do the things that other people won’t, so tomorrow I can do the things that other people can’t.

Today I will do the things that other people won’t, so tomorrow I can do the things that other people can’t.

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