FREITAG, 5. OKTOBER

WOD: „TGIF“

20 Minuten AMRAP von:
 
5 Burpees
5 Wallballs
10 Burpees
10 Wallballs
15 Burpees

 
Cash out:
20 Turkish Get-ups
 
Schreibe deine Runden in die Kommentare.
 

Don't let anything negative come in the way of your positivity and enthusiasm to have a better life.

Don't let anything negative come in the way of your positivity and enthusiasm to have a better life.

WOD: „TGIF“

20 minutes AMRAP of:
 
5 Burpees
5 Wallballs
10 Burpees
10 Wallballs
15 Burpees

 
Cash out:
20 Turkish Get-ups
 
Post your rounds to comments.
 
Don't let anything negative come in the way of your positivity and enthusiasm to have a better life.

Don't let anything negative come in the way of your positivity and enthusiasm to have a better life.

Schreibe einen Kommentar

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