SONNTAG, 27. JANUAR

WOD: „Run Rabbit“

In 12 Minuten:
 
Run 600m
10 toes to bar
10 Pull Ups (CTB)
Run 400m
10 toes to bar
10 Pull Ups
Run 200m
10 toes to bar
10 Pull Ups
Run 100m
10 ttb
10 Pull Ups
Run 50m
 
Schreibt eure Zeit in die Kommentare.

You have to expect things of yourself before you can do them. -Michael Jordan

You have to expect things of yourself before you can do them. -Michael Jordan

WOD: „Run Rabbit“

In 12 minutes:
 
Run 600m
10 toes to bar
10 Pull Ups (CTB)
Run 400m
10 toes to bar
10 Pull Ups
Run 200m
10 toes to bar
10 Pull Ups
Run 100m
10 ttb
10 Pull Ups
Run 50m
 
Post your time to comments.
You have to expect things of yourself before you can do them. -Michael Jordan

You have to expect things of yourself before you can do them. -Michael Jordan

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