MITTWOCH, 10. JULI

WOD: “Trusty”

Zwei Runden auf Zeit:
 
600m Sprint
 
3 Durchgänge von:
3 strikte Klimmzüge mit Gewicht
5 Thruster 70/55kg
 
Schreibt eure Zeit in die Kommentare.

Challenges are what make life interesting and overcoming them is what makes life meaningful. - Joshua J. Marine

Challenges are what make life interesting and overcoming them is what makes life meaningful. - Joshua J. Marine

WOD: “Trusty”

Two rounds for time of:
 
600m Sprint
 
3 rounds of:
3 Pull-ups strict weighted
5 Thruster 70/55kg
 
Post your time to comments.

Challenges are what make life interesting and overcoming them is what makes life meaningful. - Joshua J. Marine

Challenges are what make life interesting and overcoming them is what makes life meaningful. - Joshua J. Marine

Schreibe einen Kommentar

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