MONTAG, 8. JULI

WOD: “Fresh Start”

In 10 Minuten:
 
600m Sprint
30 Lateral Burpees
 
AMRAP von:
5 OHS @ 80% Skill
10 Knees to elbows
 
Schreibt eure Runden in die Kommentare.

If you are going to be a champion, you must be willing to pay a greater price. –  Bud Wilkinson

If you are going to be a champion, you must be willing to pay a greater price. – Bud Wilkinson

WOD: “Fresh Start”

In 10 minutes:
 
600m Sprint
30 Lateral Burpees
 
AMRAP of:
5 OHS @ 80% Skill
10 Knees to elbows
 
Post your time to comments.
If you are going to be a champion, you must be willing to pay a greater price. –  Bud Wilkinson

If you are going to be a champion, you must be willing to pay a greater price. – Bud Wilkinson

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.