MONTAG, 5. AUGUST

WOD:“Go West“

Auf Zeit:
 
20 Burpees
 
Fünf Runden von:
10 KB Push-Press jede Seite
15 Kettlebell Swings
 
20 Burpees
 
Schreibe deine Zeit in die Kommentare.

Dreams come true. Without that possibility, nature would not incite us to have them. - John Updike

Dreams come true. Without that possibility, nature would not incite us to have them. - John Updike

WOD:“Go West“

For time:
 
20 Burpees
 
Five rounds of:
10 KB Push-Press (each)
15 Kettlebell Swings
 
20 Burpees
 
Post your time to comments.
Dreams come true. Without that possibility, nature would not incite us to have them. - John Updike

Dreams come true. Without that possibility, nature would not incite us to have them. - John Updike

Schreibe einen Kommentar

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