MITTWOCH, 23. OKTOBER

WOD:“Got Skills?“
 
20 Minuten AMRAP von:
 
20 Bar Muscle-ups
30 Pistols
40 Toes to bars
50 American KB Swings 32/24
 
Schreibt eure Runden in die Kommentare.

Always make a total effort, even when the odds are against you. – Arnold Palmer

Always make a total effort, even when the odds are against you. – Arnold Palmer

WOD:“Got Skills?“
 
20 minutes AMRAP of:
 
20 Bar Muscle-ups
30 Pistols
40 Toes to bars
50 American KB Swings 32/24
 
Post your rounds to comments.
Always make a total effort, even when the odds are against you. – Arnold Palmer

Always make a total effort, even when the odds are against you. – Arnold Palmer

Schreibe einen Kommentar

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