MONTAG, 13. JANUAR

WOD:“Discipline“
 
5 Runde von:
 
10 Scissor Jumps/Bein
10 DB Push-Press/Arm 20/15
 
Schreibt eure Zeit in die Kommentare.
 

If u really want something, & really work hard, & take advantage of opportunities, & never give up, u will find a way. Jane Goodall

If u really want something, & really work hard, & take advantage of opportunities, & never give up, u will find a way. Jane Goodall

WOD:“Discipline“
 
5 rounds of:
 
10 Scissor Jumps/leg
10 DB Push-Press/arm 20/15kg
 
Schreibt eure Zeit in die Kommentare.
 
If u really want something, & really work hard, & take advantage of opportunities, & never give up, u will find a way. Jane Goodall

If u really want something, & really work hard, & take advantage of opportunities, & never give up, u will find a way. Jane Goodall

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