WOD
In 15min:
100kcal Airdyne
Amrap remaining time:
30 DB Push-up
40 DB Snatch
50 DB Squat
Team WOD, 2 Pers. – 20/15kg DB
Schreibt eure Zeit in die Kommentare.
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine
WOD
In 15min:
100kcal Airdyne
Amrap remaining time:
30 DB Push-up
40 DB Snatch
50 DB Squat
Team WOD, 2 Pers. – 20/15kg DB
Schreibt eure Zeit in die Kommentare.
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine