SAMSTAG, 22. MÄRZ

WOD
 
In 15min:
 
100kcal Airdyne
 
Amrap remaining time:
30 DB Push-up
40 DB Snatch
50 DB Squat
 
Team WOD, 2 Pers. – 20/15kg DB
 
Schreibt eure Zeit in die Kommentare.
 

Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine

Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine


WOD
 
In 15min:
 
100kcal Airdyne
 
Amrap remaining time:
30 DB Push-up
40 DB Snatch
50 DB Squat
 
Team WOD, 2 Pers. – 20/15kg DB
 
Schreibt eure Zeit in die Kommentare.
 
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine

Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine


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