FREITAG, 25. APRIL

WOD
 
Three rounds for time of:
 
15 Wall Ball Shots 20/14lb 9/10ft
15 Kettlebell Swing (24/16 kg)
15 Pull-Ups
 
Schreibt eure Zeit in die Kommentare.
 

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. –Henry Ford

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. –Henry Ford

WOD
 
Three rounds for time of:
 
15 Wall Ball Shots 20/14lb 9/10ft
15 Kettlebell Swing (24/16 kg)
15 Pull-Ups
 
Schreibt eure Zeit in die Kommentare.
 
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. –Henry Ford

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. –Henry Ford

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