MONTAG, 12. MAI

WOD
 
Amrap 20min:
 
60 Airsquat
50 Sit-up
40 DB Squat
30 DB Push-ups
20 DB Walking Lunge
10 Muscle-up
 
20/15kg DB
 
Schreibt eure Zeit in die Kommentare.
 

The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. ~Denis Watiley

The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. ~Denis Watiley

WOD
 
Amrap 20min:
 
60 Airsquat
50 Sit-up
40 DB Squat
30 DB Push-ups
20 DB Walking Lunge
10 Muscle-up
 
20/15kg DB
 
Schreibt eure Zeit in die Kommentare.
 
The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. ~Denis Watiley

The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. ~Denis Watiley

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