DONNERSTAG, 9. OKTOBER

WOD
 
30 min AMRAP
 
10 Pushpress
10 Burpees over bar
400m run
 
Schreibt eure Zeit in die Kommentare.
 

Always make a total effort, even when the odds are against you. ~ Arnold Palmer

Always make a total effort, even when the odds are against you. ~ Arnold Palmer


WOD
 
30 min AMRAP
 
10 Pushpress
10 Burpees over bar
400m run
 
Schreibt eure Zeit in die Kommentare.
 
Always make a total effort, even when the odds are against you. ~ Arnold Palmer

Always make a total effort, even when the odds are against you. ~ Arnold Palmer

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