Donnerstag, 13. November 2014

<bsp;!–:de–>WOD

5 rounds of:

15 Wall balls
30 medball russian Twist

Schreibt eure Zeit in die Kommentare.

"Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable."

„Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable.“