Montag, 1. Dezember 2014

WOD

8 Minuten AMRAP:

Max effort KB snatch right hand
Max effort KB snatch left hand

After every KB drop:
15 Burpees
30 Abmat situps

Benaja Wälchli - Are You Tough Enough 2014

Benaja Wälchli – Are You Tough Enough 2014