Dienstag, 20. Januar 2015

WOD

25 Minuten AMRAP – 2er Team:

20 Turkish get up (24kg/16kg)
30 Handstand pushups
40 Burpee over box (41/51)
50m Shuttle buddy carry

I really believe that everyone has a talent, ability, or skill that he can mine to support himself and to succeed in life. ~ Dean Koontz

I really believe that everyone has a talent, ability, or skill that he can mine to support himself and to succeed in life. ~ Dean Koontz