Samstag, 24. Januar 2015

WOD

25 Minuten AMRAP:

1 Pull up
1 Burpee
5 Cal airdyne
2 Pull up
2 Burpee
10 Cal airdyne
3 Pull up
3 Burpee
15 Cal airdyne

A somebody was once a nobody who wanted to and did. ~ John Burroughs

A somebody was once a nobody who wanted to and did. ~ John Burroughs