Sonntag, 11. Januar 2015

WOD

Buy in:
50 American swings (24kg/16kg)

5 Rounds of:
10 Pushups
15 Situps
20 Squats

Buy out:
50 American swings

Always do your best. What you plant now, you will harvest later. ~ Og Mandino

Always do your best. What you plant now, you will harvest later. ~ Og Mandino