Dienstag, 10. Februar 2015

WOD

10-9-8-7-6-5-4-3-2-1
Kettlebell (32kg/24kg) dead snatch alternating arms

After every set: 50m shuttle kettlebell run

The only way of finding the limits of the possible is by going beyond them into the impossible. - Arthur C. Clarke

The only way of finding the limits of the possible is by going beyond them into the impossible. – Arthur C. Clarke