Donnerstag, 12. Februar 2015

WOD

9 Minuten AMRAP im 2er Team:

You-go-i-go:
10 Toes to bar
10 Kettlebell swings (32kg/24kg)
10 Jumping squats

Knowing is not enough; we must apply. Willing is not enough; we must do. - Johann Wolfgang von Goethe

Knowing is not enough; we must apply. Willing is not enough; we must do. – Johann Wolfgang von Goethe