Sonntag, 1. Februar 2015

WOD

20 Minuten AMRAP im 3er Team:

A. Max calorie row

B./C. You-go-i-go:
4 Hangpowerclean
4 Frontsquat
4 Pushpress

Nadine Steinger - Are You Tough Enough 2014

Nadine Steinger – Are You Tough Enough 2014