Sonntag, 22. Januar 2015

WOD

10 Minutes AMRAP:

15 Kettle bell american swings (32kg/24kg)
50m Shuttle sprint
15 Kettle bell sumo deadlift high pull
50m Shuttle sprint

“Whether you say, 'I can' or 'I can't,' you're right either way.”  ― Jordan Belfort

“Whether you say, ‚I can‘ or ‚I can’t,‘ you’re right either way.”
― Jordan Belfort