Montag, 16. März 2015

WOD

10 Minutes AMRAP:

7 Pullups
14 Kettle bell walking lunges (24kg/16kg)
28 Kettle bell snatch (24kg/16kg)

"The more you sweat in practice, the less you bleed in battle." - Unknown

„The more you sweat in practice, the less you bleed in battle.“ – Unknown