Dienstag, 21. April 2015

WOD

30 Kettle bell snatch
10 Burpees
20 Kettle bell snatch
20 Burpees
10 Kettle bell snatch
30 Burpees

EMOM 5 Burpees

"If you fell down yesterday, stand up today." - H. G. Wells

„If you fell down yesterday, stand up today.“ – H. G. Wells