Samstag, 18. April 2015

WOD

12 Minutes AMRAP:

12 Plate ground to overhead (20kg/15kg)
30m Run
12 Plate halos
60m Run
12 overhead plate walking lunges
120m Run
12 Plate squats
180m Run

"A will finds a way." - Orison Swett Marden

„A will finds a way.“ – Orison Swett Marden