Mittwoch, 6. Mai 2015

WOD

25 Minutes AMRAP in teams of 2:

20 Hang power snatch + 20 Overhead squat
200 m run
20 Hang power snatch + 20 Overhead squat
20 Burpee over bar
200m run
20 Hang power snatch + 20 Overhead squat
20 Burpee over bar
20 partner ab mat sit ups
200m run

"Act on your dream!" - John Dilbeck

„Act on your dream!“ – John Dilbeck