Donnerstag, 18. Juni 2015

WOD

24 Minutes EMOM:

1) Calorie Airdyne
2) AMRAP: 5 power clean + 5 front squat (45kg/35kg)
3) AMRAP: 5 box jump (61/51) + 10 V-ups
4) Rest

"Don't let what you cannot do interfere with what you can do." - John R. Wooden

„Don’t let what you cannot do interfere with what you can do.“ – John R. Wooden