Donnerstag, 25. Juni 2015

WOD

10 min EMOM:
1) Air Dyne
2) Amrap 5 Wallballs, 5 Kettlebell Sumo Deadlift High Pull
3) Amrap unbroken Dumbbell Push Press
4) Rest

'Life shrinks or expands in proportion to one's courage.' - Anaïs Nin

‚Life shrinks or expands in proportion to one’s courage.‘ – Anaïs Nin