Donnerstag, 4. Juni 2015

WOD

10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10

Kettle bell snatches (24kg/16kg)
Kettle bell walkling lunges

"Don't find the time to exercise, make the time to exercise." - Unknown

„Don’t find the time to exercise, make the time to exercise.“ – Unknown