Freitag, 5. Juni 2015

WOD

EMOM:

1) Airdyne
2) AMRAP: 5 Burpee + 5 toes to bar
3) Weighted Superman hold
4) Rest

"Take care of your body. It's the only place you have to live." - Jim Rohn

„Take care of your body. It’s the only place you have to live.“ – Jim Rohn