Mittwoch, 24. Juni 2015

WOD

6 Rounds every 2 minutes:

250m/200m row
5 Burpee over rower
5 Double kettle bell thruster (24kg/16kg)

"I believe success is achieved by ordinary people with extraordinary determination." - Zig Ziglar

„I believe success is achieved by ordinary people with extraordinary determination.“ – Zig Ziglar