Mittwoch, 3. Juni 2015

WOD

5 rounds for time of:

30 Double unders
20 Russian kettlebell swings (32kg/24kg)
10 Pull ups

"An ounce of practice is generally worth more than a ton of theory." - Ernst F. Schumacher

„An ounce of practice is generally worth more than a ton of theory.“ – Ernst F. Schumacher