Montag, 22. Juni 2015

WOD

20 Minutes AMRAP:

2 Toes to bar – 2 Burpee – 4 Double under
4 Toes to bar – 4 Burpee – 8 Double under
6 Toes to bar – 6 Burpee – 12 Double under

every 5 Minute 400m run

"Trust because you are willing to accept the risk, not because it's safe or certain." --Anonymous

„Trust because you are willing to accept the risk, not because it’s safe or certain.“ –Anonymous