Samstag, 27. Juni 2015

WOD

10 Minuten AMRAP
5 Double Kettlebell Shoulder to Overhead (24/16)
15 Swings (32/24)
40 Double Unders

'Practice isn't the thing you do once you're good. It's the thing you do that makes you good.' - Malcolm Gladwell

‚Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.‘ – Malcolm Gladwell