WOD
800m row / 80 Kettlebell Swings
600m row / 60 Abmat Sit Ups
400m Row / 40 Kettlebell Taters
200m Row / 20 Burpee over Rower
100m Row / 10 Kettlebell Push Press each arm
‚Character is the total of thousands of small daily strivings to live up to the best that is in us.‘ – A. G. Trudeau
