Sonntag, 5. Juli 2015

WOD

12 minutes EMOM
1) Air Dyne
2) AMRAP Ropeclimb
3) AMRAP: 10 Medball Situps, 10 Medball Russian Twists
4) Rest

'Only those who attempt the absurd can achieve the impossible.' - Albert Einstein

‚Only those who attempt the absurd can achieve the impossible.‘ – Albert Einstein