Dienstag, 25. August 2015

WOD

10minutes AMRAP:

200m Run

20 Russian Swings

15 Abmat Sit Ups

'You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.' - Theodor Seuss Geisel

‚You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what you know. You are the person who’ll decide where to go.‘ – Theodor Seuss Geisel