Mittwoch, 12. August 2015

WOD

10 minutes AMRAP

You go / I go:

5 Push Ups to Plate

5 Plate Russian Twists

5 Plate Squats

'Character is the total of thousands of small daily strivings to live up to the best that is in us.' - A. G. Trudeau

‚Character is the total of thousands of small daily strivings to live up to the best that is in us.‘ – A. G. Trudeau