Montag, 10. August 2015

WOD

600m Run

3 rounds of:

8 Pistols / 8 Pull Ups / 3 Wall Climbs

1200m Run

3 rounds of:

20 Kettlebell American Swings / 10 Kettlebell Taters / 8 Pistols

600m Run

'All the so-called "secrets of success" will not work unless you do.' - Unknown

‚All the so-called „secrets of success“ will not work unless you do.‘ – Unknown