Samstag, 22. August 2015

WOD

800m Row

3x

20 Ground to Overhead

10 Burpee to Plate

1200m Row

3x

20 Kettlebell Snatch

16 Kettlebell Walking Lunges

800m Row

'We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.' - Louisa May Alcott

‚We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.‘ – Louisa May Alcott