Donnerstag, 24. September

WOD

15/12 calorie row

10 burpees over rower

15 american swings

'Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me.' - Paulo Coelho

‚Freedom is not the absence of commitments, but the ability to choose – and commit myself to – what is best for me.‘ – Paulo Coelho