Freitag, 25. September 2015

WOD

For time:

600m run

40 box jumps

30 sit ups

20 double kettlebell clean & shoulder to overhead

10 back to front burpee

'Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.' - William Faulkner

‚Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself.‘ – William Faulkner